ADULT PROGRAM

COME GET AFTER IT.

Gi, No-Gi, wrestling, strength & conditioning, and more — one membership, every way to train.

WHAT YOU CAN TRAIN

EVERY DISCIPLINE. ONE ROOF.

Traditional kimono training. Grips, pressure, and the patience that comes from slowing the game down.

A supportive, women-only space to train technique and roll, at every experience level.

Free-form sparring and drilling time for members, work on whatever your game needs.

Faster, grip-free grappling built on leverage and technique. Scrambles, speed, and adaptability.

Focused prep for students training toward tournaments, live rounds, drilling, and real strategy.

Free rolling open to grapplers from any affiliation. Come test your game against new partners.

Takedowns, escapes, and pinning combinations. The foundation that makes every other grappling art better.

Resistance and cardio work built specifically to boost your grappling performance and durability.

WHY PEOPLE TRAIN HERE

1 - The fitness sneaks up on you — you'll be in the best shape of your life without it feeling like exercise.

2 - Friendships that run deeper — you bond differently when you're solving problems together on the mats.

3 - There's always more to learn. Blue belts are still learning. Black belts are still learning too.

4 - Real self-defense, not theory. Skills that actually hold up under pressure.

5 - An hour of rolling clears your head like nothing else does.

6 - No egos, just people who want to train hard and help each other get better.

Men, women, first-timers, and competitors — nobody gets sized up at the door. You just show up and get better.

The culture is what keeps people coming back. You'll train hard, learn fast, and wonder why you didn't start sooner.

SCHEDULE

Adult classes run throughout the week — afternoons, evenings, and weekends. Something fits.

Your first class is free. No contracts, no pressure, just come see what it’s like.